Showing posts with label swimming. Show all posts
Showing posts with label swimming. Show all posts

Friday, 23 September 2011

Back to normal - please

My regular readers (Hello!) will remember that I started an exercise diary on the grounds that if I told everyone all about it I wouldn’t be able to stop. Sadly the fact that you haven’t heard anything recently isn’t because I thought the whole thing pretty uninteresting to write about (though it was), but because I have singularly failed to keep it up. I am still going to Pilates once a week (except when I, or my teacher, am on holiday), but I have failed to keep up the swimming, and the walking on holiday doesn’t count because, when the family is with me, I eat at least 3 meals a day, and often 4 (5 if there's elevenses and tea!), instead of the term time 2. Needless to say my waistline is looking tubby, even when I breathe in, and I’ve put on a couple more pounds over the summer.

I am trying to return to getting more exercise and eating more fruit and less alcohol now that everyone’s back at school. The fact that the routine is back will help I'm sure: lots of taxiing, helping in school, Pilates and Upholstery mean more rushing about and less time at home looking in the fridge, but in the meantime I’m holding my stomach in and sitting up straight in an effort to disguise the problem.


I am not thinking about middle aged spread. I’m not!

I think one of the problems with 'idling at home' is that formal clothing is rarely required, and jeans and a T-shirt hide a multitude of sins... I like wearing jeans and a T-shirt, but on the occasional day when a skirt is appropriate I find my waist is no longer present. Perhaps I should buy some low rise skirts to complement my low rise jeans? And, if I offload all my old suits from my long ago life, I won't know I can't get into them: perfect!